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🌰 Benefícios da Castanha-do-Pará 🎯 “Apenas 1 castanha por dia pode mudar sua saúde!” Você sabia que a castanha-do-Pará: ✅ Combate o envelhecimento precoce ✅ Fortalece o sistema imunológico ✅ Protege o cérebro e melhora a memória ✅ Regula a tireoide naturalmente ✅ Aumenta a energia e o foco mental ✅ É anti-inflamatória e boa para o coração 👉 Rica em selênio, antioxidantes e gorduras boas. Mas atenção: em excesso pode fazer mal. 📌 A dose certa é de 1 no máximo 2 por dia !
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