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Mas muita gente assume que o bungee jump é fácil à primeira vista. Fique tranquilo, não é! Entre aprender o trabalho dos pés, o posicionamento do corpo, como confiar nos bungees, aprender a terminologia e envolver os músculos certos, é um treino mental e psicológico. Embora se torne uma segunda natureza ao longo do tempo, o treino em si é dinâmico e desafiador. # tryit # bungeefitness # bungee # tonificação # cardio # Fitness # GymTok # aéreo # stregnth # HIIT # dance # workout # challenge # in...
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O bungee fitness é modalidade que usa a corda do bungee jumping mas presa ao teto do estúdio ou da academia. O princípio das cordas elásticas mas aqui substitui-se a adrenalina das alturas por um treino de baixo impacto, que em certos casos é quase comparado a uma dança. #fitness💪 #bungueejump #fastfit
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Interessado em abrir um estúdio de bungee, obter a certificação de bungee ou comprar equipamentos de bungee? E-mail...... # slingbungee # slingbungeefitness # bungeefitness # bungeeworkout # bungeeedance # bungeebabes # TRX # aerialworkout # aerialfitness # lowimpact # lowimpactworkout # lowimpactworkouthighcardio # bungeefitnesscertification # bungeefitnesstraining # bungeecertification # bungeetraining # bungeeequipment # bungeefitnessequipment # bungeeclass # # # page
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