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Linhas 🐓 vocês já usaram essa linha Skala Expert#Mais Lisos da @skalacosmeticos ? 🤩 Eu uso e não vivo sem! 🫶🏻 e todas vezes que uso, Eu fico chocada com o resultado, meu cabelo fica extremamente macio e sedoso. 🤍 Essa linha promove um película protetora nos fios, diminuindo o frizz, volume e deixando extremamente liso com sua composição de reconstrução, e o melhor ele é 2 em 1. E e eu adoro usar o Potão tanto como hidratação, quanto creme pra pentear! 💜 - parceria paga com @skalac...
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🔥Rutina para forma de “V” ⚠️El volumen de entrenamiento & metodologías depende de cada individuo, para rutinas personalizadas basadas en la última ciencia DM ⚡️Jalones abiertos 3 piramidal 1x20 1x12 1x8 ⚡️Remos horizontales cerrados 2 rest pause 15 ⚡️Pullarounds torácicos 2 x 15 ⚡️Pullovers supinos 2 x 20 ⚡️Pull-ups 2 cluster set 5+5+3 🪬Espero que esta rutina les sirva#protein#coach#health#estética#salud#latinoamerica#reels#coachfitness#biomechanics#Fitness#ciencia#saludmental#...
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