Backsquat

Robby Chandra

#squat #gym #backsquat

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eko radito

barbell back squat adalah salah satu gerakan yang cukup rumit dari set up, form, eksekusi dan lainnya. step back dulu, belajar squat terlebih dahulu tanpa menggunakan beban atau bisa diawali dengan box squat dulu. lalu perlahanlahan berprogress ke tahap selanjutnya ya !#backsquat #barbellbacksquat #GymTok

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🐙 || IG : Dianaprtw_

🐙 || IG : Dianaprtw_

Ada tambahan tips gaes ?? Sama-sama belajar ini kita.. kiw ~#gym #GymTok #gymlover #gymgirls #GymLife #gymmotivation #gymbro #gymrat #gymnastics

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Faldy Efadua

Back Squat 45%, 50%, 65%, 75%#WillSquatForCarbs #

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Susan_gym

#squat #legday #backsquat #workout #gym

48

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user63541958753

user63541958753

Efek back squat drop set bukan lg ototnya yg robek tp celanapun ikut robek 😂🙈🤣 #backsquat🏋️ #gym #dropset #fitnes

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Support AKP Rita Yuliana

Support AKP Rita Yuliana

Sebelumnya, viral video binaragawan meninggal saat melakukan back squat. Agar tidak terjadi hal serupa, coba sak tips berikut .#beritabali #justynvicky #backsquat #ceritaviral #updateberita #beritaupdate #binaragawan

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Jeje Merida 2

Back Squat 165 lbs checklist ✔️

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