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Observe seus pensamentos. Depois observe suas palavras. Depois observe suas ações. Porque o cérebro transforma repetição em padrão. E padrões repetidos se tornam hábitos automáticos. A neurociência mostra que aquilo que você pensa, fala e repete constantemente fortalece conexões neurais no cérebro. Aos poucos, sua mente deixa de distinguir o que foi apenas repetido do que virou identidade. Seu sistema nervoso aprende por repetição.
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Não podemos controlar as pessoas. As suas ações mas podemos controlar a nós mesmos. Bom dia.🫶🏻
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Debate acalorado sobre a indústria de ovos: acusações, negações e a verdade por trás do bem-estar animal. As práticas chocam, mas a indústria defende suas ações.
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