Autocritica

Rosepsi203

A autocrítica pode ser devastadora, especialmente quando acreditamos que não merecemos coisas boas. Esse ciclo de autojulgamento nos distancia do amor-próprio e pode levar à depressão. Precisamos aprender a nos tratar com compaixão! Todo mundo merece felicidade e sucesso. Vamos nos libertar dessas crenças limitantes e abraçar nosso valor!#viraliza #foryou #autoconhecimento #transformacaopessoal #saudeemocional

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Estimulos da Vida

Estimulos da Vida

**⚠️ Lixo Mental: O Estoicismo Ensina a Limpar** **🕊️ Da Autocrítica ao Autodomínio em 3 Passos** 1️⃣ **Separe o que controla** do que não controla 2️⃣ **Substitua "e se?" por "e daí?"** - medos irracionais perdem força com lógica estoica 3️⃣ **Transforme autocrítica em ação** - virtudes > verborragia mental #DesintoxicaçãoMental #EstoicismoAplicado #Resiliência #Autocontrole #PsicologiaFilosófica

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!autocrítica!

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Michelle Moreira

Michelle Moreira

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de tudo um pouco mais e tudo mistura

de tudo um pouco mais e tudo mistura

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Lucy

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Morpheus432

Como lidar com a autocrítica ? #autocrítica #saúdemental #desenvolvimentopessoal #mentalidade #ansiedade

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MENTORIA 💗 I'Love Privê

MENTORIA 💗 I'Love Privê

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