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A ansiedade é um dos transtornos mais comuns da atualidade. Somente no Brasil, 18,6 milhões de pessoas sofrem de ansiedade, de acordo com a Organização Mundial da Saúde . É um sentimento constante de grande inquietação que prejudica diferentes áreas, na vida do sujeito como: profissional, afetivo, nos estudos e até no próprio bem-estar emocional. A constante preocupação com o futuro , a impede de viver o presente. #saudemental #psicologa #ansiedade #depressão #transtornospsicoló
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