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Alguns sinais de ansiedade são tão silenciosos… que a gente só percebe quando já está no limite. Você sente que está sempre prestes a explodir, mas não sabe por onde vem a pressão? Às vezes é o sono que some. Outras vezes é a culpa que aparece do nada. Tem dia que é o cansaço no corpo. Tem dia que é só… o vazio. E o pior: tudo isso acontece dentro de você. Por fora, tá tudo bem. Mas por dentro… você tá desmoronando devagar. #crisesdeansiedade #🍎saudemental
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