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Sim, a ansiedade pode se tornar um grande gatilho emocional e físico. Ela desperta medos, acelera pensamentos, causa tensão no corpo e muitas vezes faz a pessoa reagir antes mesmo de entender o que está sentindo. “Ansiedade é um gatilho que ativa dores, medos e emoções guardadas. Quando a mente não desacelera, o corpo começa a pedir socorro.” #ansiedade #depresao #terapia #psicanalise
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