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Creme de abacate fitness-por Ana Sales. Criei essa receita de creme de abacate fit inspirada por Deus e compartilho com vocês. Aconselha-se ingerir preferencialmente na primeira refeição da manhã. O corpo é mais saudável quando se respeita o sinal de fome física. O ideal é só comer quando o estômago sinaliza. Ao invés de usar o alimento como fuga emocional. Mente magra, corpo magro. Um corpo no peso ideal além de uma melhor estética, ajuda até na saúde. #AnaSales #receitaautoral #vidasaudável.
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