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QUAIS SÃO OS ALIMENTOS AFRODISÍACOS DE VERDADE? São aqueles que aumentam a nossa libido, potência, desejo e prazer sexual. E ajudam a melhorar a circulação sanguínea, que relaxam os vasos e aumentam o fluxo do sangue. Que é o caso do aminoácido L-arginina, encontrado em alimentos como abóboras, nozes e carne bovina, que se transforma em óxido nítrico no organismo, aumentando assim o fluxo sanguíneo. Alimentos ricos em ácidos graxos ômega-3, como salmão e o abacate, fazem o mesmo. Ou ainda a quer
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A libido não é só sobre sexo ✨ Ela é a nossa energia vital, a força que nos move para criar, trabalhar, amar, cuidar de nós e também viver a sexualidade. Quando investimos em saúde física, mental, hobbies, esportes e individualidade mesmo dentro de um relacionamento e o que mais fizer sentido pra nós, fortalecemos a nossa vitalidade. Quanto mais vitalidade, mais a energia da libido circula e isso se reflete também no desejo sexual 💫 #ladobbbkwai #fatos #LIBIDO
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