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7 dias atrás
People with ADHD are often GREAT under pressure!#adhd#adhdawareness#adhdlife#adhdsupport#adhdcoaching#adhdcoach#coachyouradhdbrain#yourfutureadhdself#adhdcheck
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Terena
7 dias atrás
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Habib Ansari
7 dias atrás
ADHD people have an all-or-nothing mentality in everything we do, including trust. When we first meet you, we'll trust you completely, but if you lose that trust, it's very difficult to ever win it back.#ADHDBrain#ADHDAwareness#ADHDSupport#adhd#adhdtips
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Habib Ansari
7 dias atrás
We tend to mask in order to show people that we're not broken. Studies show that people concentrate less when they're worrying about what other's think. Take off the mask and apply the best parts of your brain to being yourself.#adhdbrain#adhdawareness#journey2adhd#adhd#adhdsupport
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Habib Ansari
7 dias atrás
H.A.L.T = Hungry, Angry, Lonely, Tired. If we focus on these feelings we can understand why our body is craving something we KNOW is wrong and ultimately limiting our ability to be our best self. This technique has been incredible for me lately and I have been really focusing on myself and I’m BLOWN AWAY by how helpful it’s been so I really wanted to share💛#adhd#adhdbrain#adhdsupport#addiction#neurodivergent
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Got ADHD and waking up exhausted⁉️ I was recently reading a post online by someone who expressed this. They said it took them a good few hours before they could feel like themselves again after waking up. The number of people with ADHD who empathized and related to this was astounding! While this is very common with ADHD, it’s not normal. It signals adrenal dysfunction, and more specifically, adrenal fatigue. Our adrenal glands are necessary for coping with stress and for maintaining our energy & drive throughout the day. Chronic stress in people with ADHD may lead to physical and mental depletion. Symptoms of adrenal dysfunction include morning exhaustion or anxiety, fatigue after meals, getting hangry between meals, headaches between meals, nighttime anxiety, insomnia, racing thoughts at night. If any or all of these apply to you and you have ADHD, you may be dealing with adrenal dysfunction. Schedule an appointment with me to start on your ADHD and adrenal dysfunction healing journey. ❤️ #adhd #adhdawareness #adhdwomen #adhdproblems #adhdsupport #adhdbrain #adhdtips #adhdadult #adhdmom #wellnesstips #mentalwellness #mentalhealth #mentalhealthmatters #mentalhealthsupport #mentalhealthtips #naturopathic #naturopathy #mentalhealthawareness #mentalhealthrecovery #naturalwellness #mentalhealthwarrior #hormonesupport #hormoneimbalance #hormonebalance #hormonehealth #adhdwomen #femalehealth #pmdd | Dr. Georgi Stoychev, ND, RD | Dr. Georgi Stoychev, ND, RD · Original audio
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