Abs look the best when i do crunches so today it s back to basics with sit ups on the ball boy does it burn do 10 of the first exercise 10 short crunches and then 10 all the way up repeat the whole series 3 times in a row let me know if you feel the burn too

We are Producing high quality custom made fashion clothing items Such as dress , blouse , pant , skirt,etc. ✨We are here to provide one step service From samples -cutting - sewing - packing - shipment 🌟-Free sourcing fabric 🌟-Make your own design sample 🌟-Private logo and tag accepted 🌟-Mix size & low MOQ 🌟-All types of printing ,heat press , embroidery, rhinestone,etc services Please check bio and feel free tocontact us eet🙆‍♀️ #clothingmanufacturer #clothingbrand #garmentfactory

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alwuhu

7d ago

Arching on bench is good! It engages the chest a lot more. Just try to bench with your shoulders rolled forward and you won’t feel any chest at all. #fitness #gym #bodybuilding #Kwai

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The Maverick Mind

7d ago

Hello Congressman What's happening Is this a national emergency Did the banks collapse Did someone finally leak the Area 51 files What Foreign Um sir it's uh 2 a.m So you can't stop thinking about it You feel plagued by it It's consuming your every waking moment Guys Um I think my congressman is one browser refresh away from disaster All right all right all right calm down calm down Let me help you out You want to stop seeing this so much Filth on your phone Here's a trick Stop clicking on it I

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ficlaudia

7d ago

My first video ever on this App. I hope that you all enjoy! Feel free to copy my dance and use it in your own videos! #dance #girl #Kwai

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thefitadam

7d ago

Feel like you ruined all your fitness progress over the holidays? This is what you should do... #fyp #Kwai #fitness #viral #holidayhacks

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Jewelry Factory

7d ago

We produce high quality customized fashion accessories such as rings, necklaces, earrings, bracelets and more. ✨ We offer a one-step service From Design - Modeling - Samples - Packaging - Shipping 🌟 Free material sourcing 🌟 Make samples of your own design 🌟 Accepts private logos and hangtags Please check out the profile and feel free to contact us eet🙆‍♀ #jewelry #braceletstacks #luxuryjewelry #bangles #bracelet

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Jewelry Factory

7d ago

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All of Architecture

7d ago

he incredible cavotagoomykonos is easily the most diverse property I have ever stayed at in my life. With so many room types to choose from, you could stay in different rooms each time you come and it would feel like a completely new experience. If you ever plan a trip to Mykonos, you need to put Cavo Tagoo on your list of places to stay. This property is a destination in itself that you have to experience. Tag someone you want to go here with! as said by AOA creator Braden #Kwai #design

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