Abductormachine

Vanessa Souza

Execução cadeira abdutora a cadeira abdutora serve principalmente para fortalecer e tonificar os músculos da parte lateral do quadril e coxas, com foco no cadeira abdutora serve principalmente para fortalecer e tonificar os músculos da parte lateral do quadril e coxas, com foco no glúteo médio, glúteo mínimo e tensor da fáscia lata. glúteo mínimo e tensor da fáscia lata. #cadeiraabdutora #gymgirl #treinofeminino #gym

44

5

Izabela Mendes603

Izabela Mendes603

#Treino #Academia Abdução de Quadril Máquina com Corpo pra Frente

11

Comment

Regina Zaloncini

Regina Zaloncini

#Musculação #abdutor

13

Comment

DVICTOR 💪🙏🧠

DVICTOR 💪🙏🧠

LegDay #GluteWorkout #AbductorMachine #BootyPump #FitnessInspiration #GymMotivation Se quiser algo mais específico, me conta o estilo do vídeo que eu

39

5

Perlla De cassia

Perlla De cassia

13

Comment

Izabela Mendes603

Izabela Mendes603

#Treino #Academia

41

3

Izabela Mendes603

Izabela Mendes603

#Treino #Academia Adução de Quadril Máquina

22

Comment

Auricelia Silva Célia

Auricelia Silva Célia

64

2

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