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Domingo à noite costuma ser silencioso. E é nesse silêncio que a ansiedade começa a falar. Você já começa a pensar na segunda. Nas responsabilidades. No que pode dar errado. E antes mesmo da semana começar, você já está se preparando para aguentar. Mas deixa eu te perguntar uma coisa: E se você não precisasse começar a semana se defendendo? E se você pudesse começar confiando mais em você? Segurança emocional não nasce do controle. Ela nasce do autoconhecimento.
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