Kwai Logo
Kwai User Avatar
O treinamento de inverno é a etapa de treinamento mais importante do treinamento de natação em todo o ano. A prática dura de "treinamento de inverno" não só pode efetivamente melhorar a força física das crianças, a função cardiopulmonar, a velocidade, a resistência e a força, mas também apoiar a saúde das crianças.
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