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Movement is a series of poses. Any movement can be taught via a series of poses. In running there is only one Pose. To go from Pose to Pose effortlessly you must use natural forces so you Fall to let gravity do the work - it’s known as a free fall. The only action you take is to change support from one foot to another by pulling your foot up. And as forces take over and your body naturally Falls forward and passes over your support foot you simply Pull the support foot up ag
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Jhon lennon / Imagine Imagine there's no heaven It's easy if you try No hell below us Above us, only sky Imagine all the people Livin' for today Ah Imagine there's no countries It isn't hard to do Nothing to kill or die for And no religion, too Imagine all the people Livin' life in peace You You may say I'm a dreamer But I'm not the only one I hope someday you'll join us And the world will be as one Imagine no possessions I wonder if you can No need for greed or hunger A brotherhood of man Imag
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