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A terapia é essencial para o bem-estar mental e emocional, oferecendo um espaço seguro para explorar sentimentos, superar traumas, e desenvolver habilidades de enfrentamento. Ela ajuda a melhorar a autoimagem, os relacionamentos e a capacidade de lidar com o estresse e as adversidades da vida. Além disso, a terapia pode ser crucial no tratamento de transtornos mentais, promovendo uma vida mais equilibrada e saudável. #terapia #Saúde #KwaiNoEstrela
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