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_“🔥 Supino reto no smith: ganho de força com segurança! Esse exercício é excelente para isolar o peitoral e trabalhar com mais controle. No corte do Master Class Renato Cariani, veja como ajustar a posição e executar corretamente! 💡 Importante: Alinhe os punhos, controle a descida e sinta o trabalho no peito, sem sobrecarregar os ombros. 📩 Marque seu parceiro de treino e comenta o próximo exercício que quer ver nos cortes!”_ #SupinoReto #TreinoDePeito #ExecuçãoCorreta #renatocarian
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Eu sei que tu sente dores no ombro ou faz o supino inclinado de maneira errada! Fica até o final desse vídeo porque ele é um guia para corrigir cada detalhe e potencializar os teus resultados! Gostou e quer aprender mais sobre treino? Já curte e me segue para mais conteúdos . . . . . . . . . . #academia #treino #dieta #hipertrofia #gym
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