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⚠️ O Sanda é um sistema de combate muito completo e por isso nenhum dos pilares de treino pode ser esquecido, se você deseja ser um campeão no Sanda, ou apenas um praticante muito bom, precisa ter um treino completo, de técnica, estratégias de combate, e preparação física, visando força, velocidade e resistência muscular . Assista o treino em um centro de treinamento chinês 💪. . . . . . #sanda #wushu #sandalifestyle #boxechines #wushu #
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Wushu Sanda Kung Fu Equipe Garra Gyn @prof._willismar Sanda - é uma arte marcial chinesa de combate direto; que utiliza socos, chutes e projeções de quedas! O SANDA vem cada vez mais se destacando em eventos de MMA dentro outros tantos conhecidos e não deixa a desejar em nada quando se fala de luta de trocação. São ótimos striker's usando excelentes combinações de quedas . #sanda #wushu #artemarcialchinesa #kickboxing #mma @liganacionaldekungfu @ligadekungfudoestadodegoias @
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