Remofitness

Force fit

O supino reto, embora popularizado nas competições de levantamento de peso no início do século XX, tem suas raízes em práticas de treinamento que remontam à Antiguidade, quando atletas buscavam desenvolver força para competições. Cientificamente, ele é considerado um exercício composto, pois envolve múltiplas articulações e grupos musculares, promovendo a ativação do peitoral maior, tríceps braquial e deltoides. #musculo #fitness #Academia #dieta #Treino

34

2

Ione Lima

Quando a pessoa quer ser fitness e conflita com outra que detesta treinar, o pior q as duas habitam em mim😫🤣🤣 #Esportesfamilia #remo #crossfit

43

5

Danipontesoliver

Danipontesoliver

O final! 😂 #remo #Academia #gymhumor #fitnessmeme #VemFriozinho

169

Comment

Hudson_VGS

Nós amamos alguns Trainor # lipsaremovin # cardiokickboxing # dancefitness # beatboxdancefitness # homecardioworkout

8

6

vida fitness

principal erro no Remo #fitness #Curta #Treinar #fy #corte

7

Comment

Benilton Barbosa

Benilton Barbosa

Penúltimo treino de velocidade Pre Regata. ⚡ Excelente manhã de treino!💪🏼⚡🔥🔥🔥🔥 #remo #remada #esportes #esportesaquaticos #regata

72

2

Raimundo Rai Da IA🚀

Raimundo Rai Da IA🚀

exercise #TreinoTop #FitnessFoco #SaúdeEmMovimento

27

2

Lilian Santos

#Remo #cardio #crossfit #academia #Treino

20

Comment

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