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REMADA BAIXA 🔥 ❌ Principais erros: - Puxar só com o braço. - Ficar jogando o tronco pra frente e pra trás. - Encolher os ombros em vez de abrir o peito. ✅ Como fazer do jeito certo: - Abra o peito e mantenha a coluna reta. - Inicie o movimento arrastando os ombros para trás. - Em seguida, movimente os cotovelos fechando as escápulas. Aproveita e encaminha esse vídeo pra aquela amiga que sempre faz errado. 🚀
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