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No jiu-jítsu, repetir as entradas, os ajustes e o momento da execução é o que transforma uma técnica em reflexo. Quanto mais as quedas são treinadas, maior é a confiança para aplicá-las sob pressão, mesmo contra adversários difíceis. A repetição melhora o equilíbrio, o timing, a explosão e a leitura do movimento do oponente. Assim, a entrada fica mais precisa e as chances de sucesso aumentam dentro das competições. #bjj #oss #queda
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