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Nunca subestime a força de quem não gosta de perder! Fui desafiado pela minha filha, e a dúvida virou minha maior motivação para o Hyrox em Miami. Agora, a busca é por um treinador em Boston que me ajude a transformar essa determinação em medalha. Quem topa essa missão?
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A diferença entre quem só faz e quem pensa antes de fazer. Muita gente acha que para ter um acabamento perfeito na obra é preciso ter ferramentas caríssimas ou tecnologia de ponta. Mas a verdade é que o maior segredo da construção civil se chama planejamento. Esse “truque” do papel e da fita crepe que parece uma aula de artes da escola, na verdade, poupa tempo, evita desperdício de material caro e garante um encaixe milimétrico.
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