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“Mandukasana - Frog Pose” ¡Descubre los increíbles beneficios de Mandukasana, también conocida como Frog Pose! 🐸 - Flexibilidad: Mejora la apertura de caderas, aumentando la flexibilidad. - Movilidad de Caderas: Fortalece y alinea las caderas. - Reducción de Tensión: Alivia la tensión en la parte baja de la espalda. - Circulación Mejorada: Promueve el flujo sanguíneo al liberar tensiones. Incorpora esta poderosa postura a tu rutina diaria para sentirte más ágil y relajado. 🌿🧘‍♀️#FrogPose#Fle...
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Um pouco da minha MENTORIA ONLINE para quem quer entrar na carreira de modelo da forma correta! Eu te ensino tudo que você precisa saber para entrar na carreira de modelo. Vejo qual é o seu perfil e te indico as melhores agencias para você. Analiso se você tem perfil para o mercado internacional e te coloco em contato com os Scouters Internacionais Desenvolvo um material exclusivo para você! Se você quer realizar seu sonho de ser modelo é so clicar no meu link da Bio que tem todas as informaç...
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