Now what s the time because after you die no one be able to do it for you

This one takes some skill. Take your time and breathe. If you fall over do it again 👀 #stretch and balance workouts help you with focus. Follow my for more #dailyworkouts. Go y on my page the see the other stretches for today!

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mdolente

7d ago

Here is one of my favorite #core exercises that you can do anytime and no equipment needed. Do this for 1 minute followed by a 30 sec plank. Repeat 3 times and your abs will feel amazing because YOU are worth it! #madfitness #coreworkout #abtraining #certifiedtrainer

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Madi ✝️

7d ago

#capcut #english #realatable # # # # #

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Valeria Santos

7d ago

Thank you to the Great Photographer @mrgood.arte for running after everything to make this day happen and to his Assistant @nowyouseemenyc To the Designers @anuoye and @franklinroweinternationalnyc for these incredible looks and to this Wonderful Makeup Artist @beautifulfaces_01_ who started with a light face and then came the bolder one ❤️ I loved it… Studio: @the9studios Thank you all, it was a Great Collaboration with You! ❤️. #brasileira #modeling #model #wlygmodels #newyork

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yasoncat

7d ago

in my opinion it turned out to be a great mix 😂 what do you think? #Kwaitalent #cats #animals #fyp

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SeibaSolos

7d ago

This happened to me so much and it's also random 💔 #dontflop #fyp #gojo #jujutsukaisen #lore

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Barstarzz

7d ago

Your Limitation, Its Only Your Imagination 💫 Samir Mora absolutely killing the handstand game from the canes. This is some months after shoulder surgery which he had from wrestling. He was able to bounce back. He is also 38 years old. We met him around 5 years ago. He didn’t come in with this level. He L it. What do you wanna do? What are you willing to put in the work for? I say its about time to get started 🚀 #fitness #handstand #yoga #calisthenics #barstarzz

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maddiecastellano

7d ago

This is what my search result said that made me feel so validated: Matrescence is the big life change a woman goes through when she becomes a mom. It’s like how your body, brain, and heart all go through changes during puberty—except this time, it’s because you’re becoming someone’s mother. You might feel happy, tired, overwhelmed, proud, lost, or all of those at once. Your body is healing, your hormones are shifting, and your life may feel totally different. You’re not just caring for a baby—y...

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