Lombar

Dicas para cuidar do corpo e pele 😘

Dicas para cuidar do corpo e pele 😘

lombar #corpo #corposaudavel

140

3

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Nutricaotreinoefoco

Nutricaotreinoefoco

Como fortalecer a lombar? #lombar #academia #treino #dieta #musculação

79

2

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DIA A DIA COM SAÚDE

DIA A DIA COM SAÚDE

#Saúde ! acabe com a dor na lombar

19.7K

210

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Rickson Fisio

😌Alívio Imediato para Dor na Lombar: Alongamentos Essenciais Quando a lombar estiver sobrecarregada, experimente estes alongamento em casa ✔️Alongamento na parede ✔️Alongamento na cama ✔️Alongamento com travesseiro Lembre-se: - Faça os alongamentos com calma e controle. - Se sentir dor, pare o alongamento e consulte um profissional de saúde. - Respire profundamente durante os alongamentos para relaxar os músculos. \#alongamento #dorlombar #aliviodador #bemestar #saúde

3.4K

43

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Medicina dia a dia

Medicina dia a dia

Punção lombar #medicina #medico #Saúde #cirurgia #viral

428

9

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cristian teilon

cristian teilon

Se sente dor nas costas, quadril travado ou incômodo na lombar, esses 3 alongamentos podem mudar seu dia

111.9K

1.7K

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✨ FITNESS GIRL ✨

✨ FITNESS GIRL ✨

você sente a lombar no treino? talvez essa seja a solução 🤝🏻 #treino #mobilidade

2.6K

23

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TREINO EM CASA 🏠

TREINO EM CASA 🏠

Dor na região lombar . #treino #lombar #academia #dicasdetreino #dicadetreino

1.4K

5

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