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Ansiedad en el gym☺️⬇️ Sigue para mas: IG @larra.fitness Sé que muchas veces nos sentimos inseguros yendo al gym: no saber cómo utilizar las máquinas, si estás haciendo o no correctamente los ejercicios… y sobre todo pensar que alguien te juzgará por tu físico❤️‍🩹. Créeme, todo esto también lo pensé, hasta que entendí que cada una de las personas que está ahí esta con el mismo motivo que tu: ser mejor✨. No te puedo asegurar que todas las personas que te topes sean com...
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Ya llevaba varias semanas sin hacer algo en las barras, mi hombro ya está mejorando😁 lo único qué me cansa son los ejercicios que tengan que ver con empuje, pero en cuanto a los ejercicios de Jalón me siento bastante bien 💪🏼 . Próximamente estaré entrenando normalmente 🙌🏽 . Muchas gracias a todos ustedes por los mensajes de apoyo que me han enviado, estoy muy agradecido 🙏🏽 . #streetworkout #fitness #calisthenics #calistenia #fighterx #pereira
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