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20 kg./44 lbs. Infinity Lunge SLOW MOTION - January 28, 2024, 6:04 pm CAUTION: THIS VIDEO IS FOR DEMONSTRATION PURPOSES ONLY. THIS EXERCISE CAN BE DANGEROUS. PLEASE VIEW WITH DISCRETION. The full workout is available on my FitPro Hawaii channel under the title “Infinity Lunge - January 28, 2024” It includes the warm up and brief explanations of the various parts of this exercise. Much aloha#kettlebell#kettlebellworkout
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Sabe qual o segredo para queimar calorias ATÉ DEPOIS do treino? ​ O kettlebell é um equipamento versátil que proporciona um treino intenso e eficaz, queimando calorias durante e após o exercício. Imagina queimar calorias mesmo quando você não está treinando! Com o kettlebell, isso é possível. ​Quer saber mais sobre os benefícios do kettlebell e como ele pode te ajudar a emagrecer? Salva este vídeo, me segue para mais dicas e marca uma aula experimental para treinar comigo! ​#emagrecimento ​
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