Jumpingjacks

hery al pansa

day 13 #olahragarumahan #senaman #fitness #gym #exercises

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BZ🍁 ALISHA NAURA

BZ🍁 ALISHA NAURA

#EfekGreenScreen #UmrahBarengSnack #SnackStyle #SnackCerdaskanDesa

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Rahman Aqib

Gerakan ini disebut dengan jumping jacks. Gerakan ini dapat memacu otot-otot agar beradaptasi sebelum malakukan gerakan olahraga yang lainnya. Kira-kira kalian bisa berapa waktu dengan jumping jacks? #training #jumpingjacks #exercise #sport #olahraga

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User_1746264180026

User_1746264180026

#SnackSports #komenolahraga Ayo Olahraga !!

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Nancy

Workout pas perut kosong, emang boleh?🙂‍↔️ Cobain deh gerakan ini buat ngisi ngabuburit di bulan puasa! Let’s gooo🥳🥳 BTW, tapi jangan lupa pakai sunscreen biar wajah terlindungi dari sinar UV. Aku pakai dari OMG UV Barrier Sunscreen. @OMG

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Elviera Indri

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NRA 1

Yuk ikuti gerakan ini pada saat tm 3 #hamil #trimester3 #promo1111 #senamhamil

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Neha Sharma 💫

Neha Sharma 💫

Yes I know I did jumping jacks instead..🙄 #highknees #bumkicks #flyjacks #jumping jacks #fitnessmotivation @ant_pecs

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