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O Janeiro Branco é uma campanha de conscientização sobre a saúde mental que ocorre durante o mês de janeiro. O objetivo é promover a discussão aberta sobre ansiedade, depressão, transtornos mentais e outros temas relacionados à saúde emocional, além de incentivar as pessoas a buscarem ajuda profissional quando necessária. Se você conhece alguém que precisa de ajuda, não ignore, ajude de alguma forma. Se esse alguém for você, procure ajuda. Uma mente saudável conduz a vida em paz. Se cuide.
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Janeiro Branco: este momento incentiva as pessoas a buscarem apoio psicológico, se cuidarem e valorizarem o autocuidado, contribuindo, assim, para um início de ano mais saudável e equilibrado! À Bons Fluidos, o psicólogo Cleo Holanda falou com propriedade sobre a importância do mês. #BonsFluidos #SaudeMental #janeiroBranco
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