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@oliveiracris10 O termo gaslighting surgiu do filme “Gas Light” , onde um marido manipulava a esposa diminuindo as luzes a gás da casa — e quando ela dizia que estavam mais fracas, ele afirmava que era “coisa da cabeça dela”. Daí nasceu o nome: gaslighting é fazer alguém duvidar da própria realidade. #autoestima #amorpropio❤
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A Neurobiência do Gaslighting O Gaslighting não é apenas um problema de relacionamento, é um ataque neurobiológico. O estresse gerado pela distorção dos fatos inunda seu cérebro de cortisol, prejudicando o seu hipocampo — a área responsável pelas suas memórias. É por isso que você começa a duvidar de si mesmo. Não discuta com quem reescreve o passado. Escreva os fatos e proteja sua mente. Você já viveu isso? #gaslighting #psicologia #neurociencia #manipulacao #comportamento
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