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Porque o corpo apaga, mas a mente continua ensaiando. E o que você repete nesse momento vira roteiro para o dia seguinte. Se a frase é: “eu não tenho controle”, o cérebro registra. Se é: “eu mereço esse doce”, o corpo responde no automático. Se é: “eu nunca consigo”, a energia se contrai antes mesmo de você tentar. O que parece só um pensamento, na verdade é um comando. E quando esses comandos se repetem, eles viram identidade. 👉continua nos comentários…
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