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🚨 Te cuento que NO es que tus músculos estén flácidos o no TONIFICADOS 👎🏻, sino que no tienes suficiente músculo💪🏻 La respuesta para cambiar esto es AUMENTAR masa muscular. No por aumentar músculo vamos a vernos gigantes, tal vez si aumentemos el peso en la balanza pero realmente el enfoque es en TODOS los beneficios que nos aporta tener masa muscular adecuada para nuestra salud a corto y largo plazo 👀Para aumentar esta masa muscular debemos : Tener una alimentación adecuada no dejando de...
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Aprende la diferencia🤓💪🏻!! Sigue a @larra.fitness para motivación diaria y tips fitness🤍! No olvides guardarlo para tu proximo entrenamiento! Y si te gusto dale al 🫶🏻 . ¡Me encantan los ejercicios en cables! 📍Dependiendo de dónde tire de la cuerda y de dónde coloque los codos, enfocaré los hombros o los dorsales. Espero que te ayude☺️! Etiqueta a un amigo quien le resultaría útil. ¿No sabes cómo lograr tus objetivos fit? Comenta “yo quiero” o regíst...
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