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brigadeiro fitness? 😋🍫 Com banana + leite em pó + cacau, fica assim: 🍌 Brigadeiro Fitness 1 banana madura 2 colheres de leite em pó 1 colher de cacau em pó Amasse a banana, misture tudo e leve ao fogo baixo, mexendo até engrossar. Depois é só deixar esfriar e enrolar! 💪🍫
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🥞 Panqueca Fitness de Banana Ingredientes 1 banana madura 2 ovos 2 colheres de sopa de aveia 1 colher de chá de canela 1/2 colher de chá de fermento em pó Modo de preparo Amasse bem a banana. Misture os ovos, a aveia e a canela. Acrescente o fermento por último. Aqueça uma frigideira antiaderente e coloque pequenas porções da massa. Doure dos dois lados em fogo baixo. Para servir: banana, blueberries e um fiozinho de mel. 🍌🫐🍯 💡 Para ficar mais proteica, você pode acrescentar 1 colher de sop
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🌟🚗🚒 MÚSICA NOVA 🚑🚜✨ Preparem-se para cantar e brincar com os veículos que fazem parte do nosso dia a dia! Na nossa nova canção, você vai conhecer: 🚜 A escavadeira que cava com força 🚒 O carro de bombeiro que apaga o fogo 🚑 A ambulância que corre pra ajudar Tudo em ritmo alegre e cheio de energia, para as crianças se divertirem enquanto aprendem! 🎶
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