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Kalau bilang ga sempet nge-gym atau workout krna ga ada alatnya sih keterluan😒 FIT Fams mau workout dirumah atau ditempat gym? Dua-duanya bisa 💪🔥 MinHub kasih tau tipsnya, tonton sampai habis & share ke teman kamu ya👌🏻 #GetFitWithUs #HomeWorkout #GymWorkout
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FIT Fams 💪 Biar face pull kamu bener-bener kena rear delt, jangan asal narik. Perhatiin detailnya 👇 1️⃣ Gunakan reverse grip di rope . Posisi ini bantu mindahin fokus kerja ke rear delt dan ngurangin dominasi upper trap. 2️⃣ Lakuin dengan posisi berlutut biar tubuh lebih stabil. Stabilitas bikin kontrol gerakan lebih bagus dan progres beban lebih aman. 3️⃣ Jaga posisi bahu tetap turun & terdepresi. Kalau bahu naik, itu tanda trap mulai ambil...
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FIT HUB kasih PROGRAM GRATIS 1 BULAN buat lo yang mau body ideal tanpa keluar duit! 💪⚡️ ✅ Panduan workout lengkap di app ✅ Bisa ikut kelas juga ✅ Semua GRATIS, serius! 💥 Cowok-cewek semua bisa ikut! Klik link di bio @fithub_id & Join Programnya sekarang!
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FIT Fams, pengen tampil fresh dan punya badan kaya K-pop idol? ⁠Cobain deh Program 1 Bulan GRATIS di aplikasi FIT HUB!⚡️💪🏻 ⁠Ga cuman itu kamu juga bisa dapet Workout Tutorial dan Kelas seru untuk latihan kamu loh!🤩 #GetFitWithUs #InYourFace #kpop #Idol
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