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TREINO FÁCIL EM CASA

#treinofacilemcasa

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com ela vc emagrece #Treino #exercicioemcasa #atividadefisica #fitness #treinoemcasa

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urgente!! câmera capital água na minha casa na porta da minha casa já faz um bom tempo que a câmera já captou algumas imagens estranha principalmente de silhuetas brancas ao meu redor da porta de casa antes mesmo de começar a Live essas coisas aparecem nas lentes das câmeras veja o momento exato que eu saí de casa quando eu vi a câmera disparando o alarme Veja isso aí, seriam anjos, demônios ou fantasmas,???

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Isaque da Silva Taveira

Irei fazer uma sequência de vídeos mostrando aparelhos para exercícios em casa. O primeiro é a barra de parede. #exeecicioemcasa #exerciciosemagrecer #Musculação #Calistenia #calisteniaesporte

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#TREINOEMCASAA #mulheresquetreinam

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Como colocar esse shape treinando em casa! 💪

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