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Por Que É Importante Deixar Espaço Extra Nos Sapatos @ dicasemfronteira Como disse a podóloga Ana que é especialista : Nossos pés são dinâmicos. Eles naturalmente incham e se alongam a cada passo que damos durante a rotina. O luxo de verdade é deixar uma folga estratégica de 5 a 10 milímetros à frente do dedo mais longo. Isso previne aquelas bolhas indesejadas, unhas pressionadas e possiveis dores. #SaudeDosPes #DicasDeCalçados #BemEstarFisico #PesCansados #dicasemfronteira
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