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No dia nacional da saúde, vale uma pergunta simples: o que você fez pela sua saúde hoje? Dormiu bem? Bebeu água? Se alimentou de forma equilibrada? Movimentou o corpo? Reservou alguns minutos para cuidar da sua saúde mental? A saúde não é construída apenas quando estamos doentes. Ela é resultado de pequenas escolhas feitas todos os dias. 🤌🏻 E, para quem convive com uma doença reumatológica, esses cuidados fazem ainda mais diferença. Eles não substituem o tratamento, mas ajudam a melhorar a
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Dia Nacional de Combate ao Câncer Comemorado em 27 de novembro, foi criado pelo Ministério da Saúde em 1988. O objetivo é ampliar o conhecimento da população brasileira sobre o câncer, principalmente sobre a sua prevenção. #Saúde #vida #reflexão #kawai
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