Defkal

qanitafachirah

udah lama gak makan ini # #povdefkal #povdiet #defisitkalori #defkal #whatieatinaday

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DhedyPutra

[DAY 2] Yeyyy! Balik diet IF + defkal lagi yaaaa👀 yuk diet bareng2!! . . #dietvlog #vlogdiet #dietjourney #diettips #dietif #dietdefkal

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inne🌻

Defkal = defisit kalori~ makanan defkal ku dalam sehari🤩##

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wardiajah171

Day 2 IF 18:6 💪#dietif #defkal #defkalsehat

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qanitafachirah

kadang gasadar nyemil2 kecil yg tidak terekam😭 # #defkal #defisitkaloripovdiet #whatieatinaday #povdefkal #motivasidiet #defisitkalori

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qanitafachirah

hari ini temanya jadi kambing # #defkal #defisitkalori #whatieatinaday #povdiet #povdefkal #diet

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qanitafachirah

satset tapi tinggi protein # #menusahur #menudiet #defkal #defisitkalori

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inne🌻

Lagi berusaha buat defkal lagi😝 setaun sejak lahiran naik bb nya no play2 wkwkwk~ #masakansimple #cooking

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