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Dale Carnegie disse: “Mostre interesse genuíno nas outras pessoas e conquiste amigos de verdade.” Mas e se aplicarmos isso ao treino e à suplementação? Cuidar do seu corpo é como cuidar de um grande amigo: requer atenção, esforço e dedicação. Mostrar interesse genuíno pela sua evolução significa treinar com consistência, se alimentar bem e suplementar de forma correta. A creatina que você toma todos os dias, o treino que você nunca pula e as escolhas certas que você faz são o que vão construir
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