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Eles são demais ☺️🙈amei demais reencontrar vcs @Markelly &m Ação
1.1M
13.5K
crise de ansiedade e panico não escolhem hora, nem lugar. elas invadem. no mercado. no transito. na festa. na cama antes de dormir. e aqui esta a verdade objetiva: não e fraqueza, não e ' frescura', não e falta de fé. e seu sistema nervoso disparado como se houvesse perigo real-- mesmo quando não há. #crisedeansiedade #ansiedadenãoéfrescura
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E se você não precisasse enfrentar tudo sozinha? Quem já passou por uma crise de ansiedade ou pânico sabe… não é só “respirar fundo”. É sentir o corpo parando. O peito travando. E a mente gritando: “foge, corre, acaba logo.” Mas às vezes… tudo o que a gente precisa é de alguém por perto. #crisedepanico #ansiedade #curaemocional #menteecalma
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