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🏃‍♂️ Você sabia que a corrida de 12 minutos é a prova que mais elimina candidatos no TAF? Mas calma: com treino certo e estratégia, você pode transformar esse desafio no seu ponto forte! 👉 Clique em Saiba Mais ou no link da Bio e descubra como se preparar para vencer o TAF. #TAF #CorridaTAF #Corrida12Minutos #ConcursoPublico
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Teste de Aptidão Física , aplicado nos Cabos e Soldados. O TAF consta de corrida de 12 minutos, abdominais, flexões de braço, flexão na barra e tem a finalidade de verificar e manter o padrão físico individual dos quadros e do núcleo base.
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