Chia

PRATO CURIOSO

tudo que você precisa saber sobre a chia #NarraStars

12.5K

188

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Cristina3484

Essa você não pode deixar de salvar! • ⁠3 gelatinas zero de limão • ⁠120g de chia • ⁠200ml de água • ⁠3 iogurte natural • ⁠morango a gosto 115 calorias por porção

89

1

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receitasfit.01

Vitamina Seca Barriga 🥤 • Receita 📖 -1/4 de xicara de água -1 Banana -50g de farelo ou farinha de aveia -1/2 colher de sopa de farinha de linhaça dourada -1 colher de chá de canela -1 colher de sopa Chia hidratada -1 colher de sopa de mel -350ml de água ou leite vegetal •

584

6

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Pamela Kamila

A chia vai te ajudar a emagrecer

1.2K

49

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Dicas úteis 1000

Dicas úteis 1000

Como hidratar a chia #chia #saude #brasil #receitinhas #dicas

82

2

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EddyAlves

Como preparar a chia semente

57

2

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Cura pela Natureza

Cura pela Natureza

#como usar a chia

15

1

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Thiago rocha oficial

Thiago rocha oficial

o melhor ômega3 é da chia #Saúde #manoeloliveira720 #dica #EstrelaDeFamília #dicas

2.5K

31

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