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Quem treina boxe ou convive com o esporte acaba esquecendo que muita coisa que parece óbvia só é óbvia mesmo para quem está ali fazendo a mesma coisa todos os dias. *Esse vídeo não é um tutorial e nem uma aula para reproduzir uma técnica.* É só uma curiosidade para quem sempre viu um treino e pensou: “Pra que fazer esse barulho?” A orientação é que soltemos o ar a cada golpe. A ideia desta série de vídeos é justamente essa: explicar, de forma simples, pequenos detalhes do boxe para quem nunca
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🥊 Cinco sequências de golpes pra você aprender a se defender de valentões na rua ou melhorar sua defesa num combate oficial! ✅ Treinos práticos ✅ Golpes eficientes ✅ Defesa e contra-ataque na medida certa 📲 Assista o vídeo completo e aprenda agora mesmo! ⚠️ Não espere o perigo bater na porta pra começar a treinar. 👉 Siga @muriloalvesbala e fortaleça sua autodefesa! #Boxe #DefesaPessoal #AutoDefesa #TreinoEmCasa #BoxeParaTodos
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