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Você sabe a diferença entre dormir e realmente descansar de verdade? Muita gente confunde apagar com descansar. Tomar remédio para dormir pode até fazer o corpo desligar, mas isso não é sono de verdade. É como se a casa estivesse às escuras, mas a bagunça continuasse lá dentro. E sabe o que é pior? Tem gente que passa anos acreditando que dorme bem, só porque não acorda à noite. Como se o silêncio do corpo fosse sinônimo de equilíbrio mental. Não é.
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