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🥜 Palha Italiana de Paçoca FITNES Ingredientes: 1 xícara de leite em pó desnatado ½ xícara de cream cheese light 1 xícara de paçoca esfarelada 1 pacote de biscoito integral ou de aveia sem açúcar 2 colheres de cacau em pó 100% Modo de preparo: Misture o leite em pó, o cream cheese, a paçoca e o cacau até formar um creme. Em um recipiente, faça camadas de creme e biscoito. Leve à geladeira por pelo menos 2 horas. Corte em quadradinhos e sirva. Rendimento: 10 a 12 porções.
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☕🍦 Sorvete de Café com Iogurte Ingredientes: 1 pote de iogurte grego natural 1 colher de café solúvel 1 colher de mel ou agave Modo de preparo: Dissolva o café em 1 colher de água quente. Misture ao iogurte junto com o mel e bata bem. Leve ao congelador por 2 horas, mexendo a cada 30 minutos para ficar cremoso. ✨ Pronto! Um sorvete de café fácil e cremoso.
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🍮 Pudim de Leite Fit — cremoso e sem açúcar Ingredientes: 3 ovos 500 ml de leite desnatado 4 colheres de leite em pó desnatado ½ xícara de xilitol 1 colher de essência de baunilha Modo de preparo: Bata todos os ingredientes no liquidificador até ficar bem homogêneo. Coloque em uma forma de pudim. Leve ao forno em banho-maria, a 180 °C, por aproximadamente 40–50 minutos, ou até firmar. Espere esfriar e leve à geladeira por pelo menos 4 horas. Desenforme e sirva geladinho. 😋🍮 Dica:
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