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Quinoabowl »Primavera«
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78K views · 8.9K reactions | QUINOA BOWL, La quinoa es un superalimento con un alto contenido de proteínas, fibra, vitaminas y minerales. Lo que más me gusta de la quinoa es su versatilidad. Déjame saber en los comentarios que recetas con quinoa conoces. INGREDIENTES 🌱1 taza de quinoa tricolor o blanca 🌱1 taza de agua sin sal 🌱1/2 cdta de aceite de oliva 🌱1/8 de cdta de: ajo, pimienta, orégano, romero y sal 🌱20 vainitas 🌱1 cda de salsa de soya 🌱1/4 de cdta de agave 🌱1/8 de cdta de gengibre y cúrcuma 🌱1/2 cda de aceite de oliva 🌱Tofu en cuadritos QUINOA BOWL, Quinoa is a superfood with high protein, fiber, vitamins, and minerals content. What I love most about quinoa is its versatility. Let me know in the comments what quinoa recipes you know. INGREDIENTS: 🌱1 cup tricolor or white quinoa 🌱1 cup unsalted water 🌱1/2 tsp olive oil 🌱1/8 tsp each of: garlic, pepper, oregano, rosemary, and salt 🌱20 green beans 🌱1 tbsp soy sauce 🌱1/4 tsp agave 🌱1/8 tsp ginger and turmeric 🌱1/2 tbsp olive oil 🌱Tofu in small cubes QUINOA BOWL, Quinoa é um superalimento com alto teor de proteínas, fibras, vitaminas e minerais. O que mais gosto na quinoa é sua versatilidade. Deixe-me saber nos comentários que receitas com quinoa você conhece. INGREDIENTES: 🌱1 xícara de quinoa tricolor ou branca 🌱1 xícara de água sem sal 🌱1/2 colher de chá de azeite de oliva 🌱1/8 colher de chá de: alho, pimenta, orégano, alecrim e sal 🌱20 vagens 🌱1 colher de sopa de molho de soja 🌱1/4 colher de chá de agave 🌱1/8 colher de chá de gengibre e cúrcuma 🌱1/2 colher de sopa de azeite de oliva 🌱Tofu em cubos pequenos. #glutenfree #lactosefree #plantbaseddiet #quinoa #quinoabowl #healthylifestyle #healthyfood | Menchy Cruz | Andi Hrytsyk · Wellness
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