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🌱 Descubra o poder nutritivo da quinoa! 🌾✨ A quinoa é um verdadeiro tesouro! 🌿💪 Riquíssima em proteínas, fibras, vitaminas e minerais, ela é a escolha perfeita para quem busca uma alimentação equilibrada e cheia de nutrientes essenciais. 🍽️ Uma das características notáveis da quinoa é ser uma fonte de proteínas completas. O que isso significa? Simplesmente que ela fornece todos os aminoácidos essenciais que nosso corpo precisa e não consegue produzir por conta própria #natural #quinoa
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Ó ÁGUA E QUINOA! Só isso mesmo para fazer este substituto saudável do pão, rico em fibras e 100% integral! Via: @pensandoaocontrario Vegano, sem glúten, feito na frigideira! Muito fácil! Vem aprender! Bora pensar ao contrário! INGREDIENTES Duas xícaras de água 1/2 colher de chá de sal Uma xícara de quinoa Modo de fazer: veja o vídeo e aproveita pra deixar sua curtida!
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