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Você sabe com qual idade a sua mãe entrou na menopausa? Muitas mulheres acham que a menopausa chega de surpresa, mas o histórico da sua família e a idade da sua primeira menstruação trazem pistas valiosas sobre o seu futuro hormonal. Saber disso com antecedência é fundamental para: • Planejar a maternidade no seu tempo ; • Prevenir e amenizar sintomas antes que eles apareçam; • Cuidar da sua saúde hormonal de forma personalizada. A sua história hormonal não precisa ser uma i...
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